ageLOC TRME FAQ

FREQUENTLY ASKED QUESTIONS

ageLOC TRME

What is ageLOC TRME?

What is ageLOC TRME? ageLOC TRME, short for "transform me," is a comprehensive program designed for individuals aiming to transition to a healthier lifestyle. It integrates innovative supplements, grounded in the latest scientific research, with simple-to-follow eating and exercise guidelines. This program stands out by offering personalized solutions that fit individual schedules and goals, making weight wellness achievable and tailored to each person's unique needs. ageLOC TRME emphasizes a holistic approach to weight management, incorporating elements like thermogenic effects, appetite control, and support for a healthy lifestyle to deliver measurable results, especially when paired with a reduced-calorie diet and regular exercise.

Who is TRME suitable for?

ageLOC TRME is suitable for people aged 18 or above who have additional needs for nutrients and want to have body shape management. TRME is not suitable for children and adolescents; pregnant women, lactating women, people who have chronic illnesses or taking prescription medications should seek professional advice before taking TRME

Can TRME be used with other body shape management products?

It is not recommended to take two sets of different body management products at the same time.

Can I take TRME without exercise?

There is no magic pill when it comes to weight wellness. To achieve results, you need to combine ageLOC TRME products with healthy, sustainable habits, including a balanced diet and regular exercise. TRME is designed to help you make those important changes as you work toward your weight management goals.

What types of exercise?

You can choose exercise based on your ability. If the muscle mass measured by InBody is low, it is recommended to have weight bearing exercises at least twice a week, such as squats, upper body strength exercises, etc.

Light intensity exercise, including brisk walking, walking on slopes, etc. ; moderate intensity exercise, including cycling and hiking, etc.

Can vegetarians take TRME?

SmartWin, MyEdge, SnackWin and Lean are herbal formulas, hence suitable for vegetarians. M-Shake is only suitable for lacto-ovo vegetarians.

Important Note: Product(s) name, ingredients and usage might varies from country to country, please check with your distributor for more information.

Do I need to go on a diet while taking TRME?

333+ eating plan is a part of the TRME. It refers to a daily intake of 3 servings of grains, 3 servings of high quality protein, and 3 or more servings of colorful fruits and vegetables, so that you can easily achieve your body shape management goals without go on a diet.

Any advice on food choices?

You can choose on low calorie, unrefined foods. Grains include brown rice, corn and whole wheat bread. High quality protein, include chicken breast, steamed fish, and beans. The colorful fruits and vegetables, include all kinds of boiled vegetables and low glycemic index fruits.

Is there anything to be aware of in the cooking method?

Cooking method is also a very important part. You can choose some healthy cooking methods, such as: steaming, roasting and cold and dress with sauce. At the same time, avoid cooking method with high calorie sauces. For example: crispy, fried and pan fried etc.

What to do if I still feel hungry after dinner?

You can increase the intake of vegetables. It can provide fiber and increase your feeling of fullness. Also, you can absorb different vitamins and minerals form colorful vegetables and fruits.

Can I drink alcohol while taking TRME?

It is not recommended to drink alcohol while taking ageLOC TRME. Because alcohol is a high calorie drink. If you continue to drink alcohol, it will affect the weight management.

Can tea or other sugar free drinks be instead of water?

Water is one of the components for body's metabolic reactions. It is also recommended that capsule products must be taken with water. Tea or sugar free drinks may affect the absorption of nutrients, and drinking tea for a long time will also affect the absorption of iron.

How much water should I take in daily while taking TRME?

The amount of water you should drink in daily will vary based on your height, weight and age. Generally, you should drink about 2.5L 3L water

What can I do before eat a big meal?

It is recommended to take MyEdge 15-20 minutes before a big meal. Also, you can combine with

Can TRME be taken during pregnancy?

Pregnant women, lactating women, people who have chronic illnesses or taking prescription medications should seek professional advice before taking TRME.

Does TRME have side effects?

ageLOC TRME's products are herbal formulas or multi nutrients, which only need to be taken according to the direction, there are no side effects.

How much effect can one set of TRME have?

Everyone's situation is different. It is recommended to take InBody measurement regularly to track your progress and match other products. Also 333+ diet plan and regular exercise are important parts.

What are the differences between TR90 and TRME?

The ageLOC TR90 system since 2013 is a comprehensive weight management and body shaping system, combining supplements, a diet plan, and exercise recommendations. It focuses on improving metabolism, lean muscle mass, and overall body composition over a 90-day period.

The newer ageLOC TRME program launched in 2022, short for "transform me," offers a personalized approach to weight management through innovative supplements, dietary guidance, and exercise recommendations. It emphasizes customization to fit individual schedules and goals, with a focus on thermogenic effects, appetite control, and managing food cravings. It also introduces specific products like SmartWin, MyEdge, Lean, and SnackWin Fun, each targeting different aspects of weight management.

Choosing between TR90 and TRME depends on individual preferences and goals. If you're looking for a structured program with a specific timeframe, TR90 might be better. However, if personalization and addressing specific weight management challenges are your priorities, TRME could be more suitable due to its focus on customization and a variety of targeted products. Both programs are rooted in scientific research and offer clinically studied benefits, making them effective options depending on your specific weight management needs.

ageLOC TRME | SmartWin

Usage of TRME SmartWin.

Take 6 capsules daily at once or 3 capsules in the morning and 3 capsules in the evening. It is recommended that those who have stomach discomfort easily, take it after meals.

The function of ageLOC TRME SmartWin?

The function of ageLOC TRME SmartWin is improve resting metabolic rate and provide anti-oxidation effect. The herbal formula is suitable for people aged 18 or above and vegeterians can also take it.

Why is resting metabolic rate important for weight wellness?

Resting metabolic rate (or RMR) is a measure of the energy or calories your body burns at rest to keep you alive. RMR typically comprises anywhere from 50–80% of your daily energy expenditure, so it ’ s important to have a healthy resting metabolic rate. Lower RMR means you burn fewer calories at rest, which can make it harder to work toward your weight wellness goals, compared to if you have a higher/healthier RMR.

What are the differences between Jumpstart and SmartWin?

The key differences between Jumpstart and SmartWin center on their intended use within weight management and body shaping programs.

Jumpstart

• Part of ageLOC TR90 Jumpstart weight management and body shaping program.

• Formulated to give an initial boost at the start of the program, particularly in the first 15 days by promoting a leaner, younger-looking appearance.

• Recommended for morning use but can be taken at any time of day, without the need to coincide with a meal.

SmartWin

• Part of the newer ageLOC TRME SmartWin personalize weight management system.

• Emphasizing quick, measurable results through metabolic and thermogenic support.

• Taken three capsules twice daily with a meal and while it's especially recommended for the beginning of your weight wellness journey, it can be taken for more than 14 days.

ageLOC TRME | MyEdge

Usage of TRME MyEdge.

Mix one stickpack with 6–8 ounces (about 175–235 mL) of water or your favourite beverage and take once daily right before mealtime.

How does MyEdge help with appetite control?

ageLOC TRME MyEdge combines the benefits of Mulberry Leaf Extract with the power of Guar Gum to provide dual-action support for appetite control. Mulberry Leaf Extract, and Guar Gum helps improve feelings of satiety. These two benefits work together to help support appetite control, so that you can make better diet decisions.

What is the best time to take ageLOC TRME MyEdge?

We recommend taking ageLOC TRME MyEdge 15-20 minutes before the largest meal. If the biggest meal is lunch and the lunch time is 13:00, it should be taken at or before 12:45.

How many times a day should ageLOC TRME MyEdge be taken?

We recommend taking ageLOC TRME MyEdge 15-20 minutes before your largest meal. Take one sachet daily.

ageLOC TRME | M-Shake

Usage of TRME M-Shake

Add one sachet of M-Shake to 240ml of skimmed milk, soy milk or cold water. Stir well.

What is the best time to take ageLOC TRME M-Shake?

ageLOC TRME is a flexible product, you can choose your own suitable products. If you cannot get nutrients from ageLOC TRME M-Shake, you can choose to get them from LifePak or other products.

What causes Intestinal Discomfort?

When you consume the protein in the diet more than usual, the stomach needs time to adapt, which may lead to intestinal discomfort. In addition, Asians are more likely to suffer from lactose intolerance, and when they consume more dairy products, they will cause mild diarrhea.

How to reduce the reaction to intestinal discomfort when taking TRME M-Shake at the beginning?

ageLOC TRME M-Shake can be mixed with more water. In addition, people with sensitive stomachs or those with mild lactose are also advised to drink it during or after meals. Drinking on an empty stomach may cause diarrhea easily.

Can I drink two packs of M-Shake a day?

You can drink two packs of M Shake a day, those who have additional needs for protein, vitamins, minerals and other nutrients can drink two packs.

What if vegans cannot drink ageLOC TRME M-Shake?

ageLOC TRME is a flexible product, you can choose your own suitable products. If you cannot get nutrients from ageLOC TRME M-Shake, you can choose to get them from LifePak or other products.

ageLOC TRME M-Shake drink in any meal. It can be considered as a nutritious drink, supplemented with additional nutrients and protein.

Can people who are not interested in body shape management drink ageLOC TRME M-Shake?

ageLOC TRME M-Shake is a nutritious drink that provides you with additional nutrients. Even people who are not interested in body shape management can drink it.

What are the differences between Trimshake and M-Shake?

ageLOC TR90 Trimshake provides the high-quality protein that your muscles need. It also helps you to reduce food cravings while prolong the feeling of satiety.

The newer ageLOC TRME M-Shake is a comprehensive nutritional supplement, not only contains high-quality protein but also contains rich vitamins, minerals and other nutrients.

ageLOC TRME | SnackWin Fun

Usage of TRME SnackWin Fun.

Add 1 pack of ageLOC TRME SnackWin Fun to warm water, cold water or your favorite beverage, stir well and drink with meal.

How does SnackWin Fun support healthy weight wellness efforts?

ageLOC TRME SnackWin Fun focuses on stress and other mental components that can impact weight wellness. It helps address the struggle with snacking and supports improved feelings of well-being. Stress can influence your behaviour, so supporting this factor can be important for success with any long term weight management goals.

Why is stress such a big deal when trying to manage your weight?

When your body is stressed, it can impact your hunger and even the types of foods you crave, which can be detrimental to weight wellness.

What are the differences between SnackWin Fun and MyTriumph?

ageLOC TRME SnackWin Fun and ageLOC TRME MyTriumph is using the same ingredients, the only differences is SnackWin Fun is powder form, while MyTriumph is capsule form.

Usage of TRME MyTriumph.

Take one capsule once daily with a meal.

ageLOC TRME | Lean

Usage of TRME Lean.

Take two capsules once daily with a meal.

How does TRME Lean support healthy weight wellness?

ageLOC TRME Lean supports healthy weight wellness by helping you maintain and support muscle mass while you lose weight when combined with a reduced-calorie diet and regular exercise. Additionally, TRME Lean helps improve your resting metabolic rate and provides a thermogenic effect.

Why is resting metabolic rate important for weight wellness?

Resting metabolic rate (or RMR) is a measure of the energy or calories your body burns at rest to keep you alive. RMR typically comprises anywhere from 50–80% of your daily energy expenditure. So, it’s important to have a healthy resting metabolic rate—particularly when you’re working on weight wellness. Lower RMR means you burn fewer calories at rest compared to if you have a higher/healthier RMR.

Why is supporting muscle mass important for weight wellness?

Muscle mass is one of the biggest contributors to your RMR. Muscle is a metabolically active tissue, which means it burns calories both when you are active and when your body is at rest. Having more muscle mass increases your RMR, which can aid in weight wellness efforts.

The Ultimate ageLOC TRME Guide